The Exploding Heart 

When our emotions fart
and it feels like a dart in the heart,

Whether its good or bad
and it makes you happy or sad,

Invigorating you to feel overwhelmed
 by multiverses of realms.

Allow the exploding feeling
to show you what you are healing,

May this process always helps us progress
and never regress,

Eternal Cosmic Compassion Caress.